Finnish summer classic - Kesäkeitto

Finnish summer classic, Kesäkeitto, is creamy soup made of summer veggies.  For me, this soup encapsulates all wonderful flavours from new fresh vegetables and it is the taste of summer.

The way I make my Kesäkeitto is bit laborious since the ingredients are not cooked all at the same time. I want to respect these great vegetables and give them a result they deserve. All veggies are perfectly cooked by parboiling, to ensure optimal taste experience. Even this requires more work than traditional way, this definitely is wort the effort. This is how you should make the Kesäkeitto!

Kesäkeitto
For 4 person
1/2 cauliflower
4 carrots with tops
8 radish
12 small new potatoes
1000 ml pea pods
4 summer onion
800 ml vegetable stock
200 ml cream
25 g butter
salt, allspice (or white pepper)

Cut the cauliflower into a size of a fingertips. Cut carrots, radishes and potatoes. Peel the most of the pea pods to a bowl, but leave the smallest unpeeled.
Cut the white part of the onions from the green tops and cut onions intoa a 4-6 wedges.

Bring the vegetable stock to a boil in a pot, add cauliflowers and carrots and cook them 4 minutes. After 1 minute, add onions. Using a skimmer, lift all vegetables to ice water for a while, then let them dry on a kitchen towl (or paper towl).
Add peas to boiling vegetable stock and cook 1 minute and radishes 30 seconds. Cool similar way than the above mentioned veggies.

Cook the potatoes in a stock until tender, add cream, butter and all parboiled veggies. Bring to a boil, to re-heat the veggies and when boiling, remove pot from the stove.
Season with salt and allspice.

Roasted Vegetable Soup

When I was a kid, my first choice for the supper wasn't vegetable soup. I didn't hate it, but it really wasn't my favourite either. From very early ages, my mouth has required strong flavours and different textures. Which is everything else than vegetable soup can offer, -or at least I thought so. All I knew was lukewarm soup looked someone has eaten it already once...

Then something happened when I started to lose weight. I wanted to find dishes which were low calorie, preferable high protein, but definitely delicious. Have to honest, it was pretty easy :D With these specifications, I found pumpkin soup seasoned with Moroccan style. It was so good that I gave another change to the veggie soup. Using that recipe as a base I started to create different variations, and this one below, is the last one. It really doesn't have much common with the original version, but I think this is even better. Maybe the only thing common is vegetable stock.

For the texture I usually add e.g. roasted chickpeas, crispy bacon, roasted onion or whatever comes to my mind. This time the fridge was quite empty, so I didn't add anything, except cottage cheese for protein.

Roasted veggie soup
For 4 persons
500 g butternut squash
1 (large) onion
400 g carrot
200 g parsnip
1-2 potato
2 garlic clove
1 tbsp ras el hanout
2 tsp cumin
1 small dried chili (or to taste)
salt & black pepper
1½-2 tbsp olive oil
1.5 l hot vegetable stock

Heat oven to 225 °C. Peel all veggies. Cut onion into 8 wedges. Cut butternut squash, carrots, parsnip and potato into 2 cm chunks. Tip all the vegetables and the garlic into a roasting tin. Sprinkle over the ras el hanout, cumin, chili, salt and pepper. Drizzle over the oil and give everything a good stir. Roast for 40-45 min, turning the vegetables over halfway, until they’re tender and caramelized nicely.

Transfer the roasted veggies to a large saucepan, pour over the hot stock and simmer for 10 min. Purée the soup until smooth. Add vegetable stock if the soup is too thick.

Serve with a dollop of yogurt or cottage cheese, a scattering of coriander. If you like the soup to be more spicy, add some chili oil on top of the soup as well.

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With this soup, my preference is beer. Since the soup has sweetness and quite strong flavours in it, Stallhagen Delikat would be very nice choice.

Stallhagen Delikat 

Crème ninon - French green pea soup

Crème ninon is one of the classics in French cuisine. This soup is made of fresh green peas and finalized with champagne. It is also one of my classics in my own kitchen. When I want to serve something very delicious yet easy, I prepare this. I usually serve this as a starter, but especially in summertimes when it's hot, this is very nice dish for light lunch. I see this dish perfect for spring and summer time, but one one gives you complaints if you decide to have it in any other seasons as well.

Crème ninon
For 4 person
400 g frozen green peas
500 ml chicken stock
1 shallot
20 g butter
1 tbsp all-purpose flour
1 bay leaf
100 ml champagne (or sparkling wine)
100 ml cream
salt & pepper to taste

Peel and chop the onion. Melt the butter in a pot over the medium heat. Add the onios and cook them a moment. Add flour and cook a moment more. Add chicken stock and bay leaf. Stir well and bring to a boil. Simmer approx. 10 minutes and then add the peas. Simmer another 5 minutes. Add soup the blender and blend until smooth. Sieve soup back to the pot, season with salt and pepper. Whip cream until you get loose consistency. Heat the soup just before serving, add whipped cream and champagne. Stir gently and serve immediately.

Original recipe: Hiltunen, Nyströn: Kokki ja viinikauppias Ranskassa

Roasted beetroot and carrot soup with sour cream

There was large bag beets in our fridge, and I wanted to use them someway. My original thought was to make Borscht soup, but because I didn't have cabbage, I couldn't do that. So after few moments of thinking, roasted beetroot soup came to my mind.

I made it using not only beets but carrots and onion as well. And this time I decided to puree the soup, but it is as good, if you don't want to do that. Your choice! But one thing you can't miss, is the sour cream, without that, the soup doesn't work. At least no so well...

Beetroot soup
For 4 persons 
3 large beets, peeled and diced into large pieces
2 carrots
1 tbsp canola oil
1 onion, finely chopped
1 garlic clove, finely chopped
1 tbsp canola oil
1,5 l vegetable broth
1 branch rosemary
2 tablespoon of red wine vinegar
salt and pepper to taste
sour cream and rosemary for garnish


Preheat oven to 190 °C. Peel beets and carrots and dice them. Then place them in a large roasting pan. Drizzle with oil and a good sprinkle of salt and pepper. Toss to distribute the oil well. Roast veggies, turning once or twice during roasting, for 60 minutes (or until tender). When the roasted veggies are cool enough to handle, chop them as finely as possible or grate them.
Put the remaining oil in a skillet and heat over medium-high heat. Add the diced onion and cook until soft (about 3 minutes). Turn down heat to medium-low and continue cooking the onions until golden and very tender (10 to 15 minutes).
Add the chopped garlic clove, beets and carrots, along with the stem of the rosemary and broth to cover. Turn the heat back up to medium-high and bring the soup to a boil. Reduce heat to medium-low, cover and cook, stirring occasionally, until the soup is ready, approximately 30 minutes. Remove the Rosemary branch. Puree the soup if you wish.
Add the red wine vinegar and season with salt and pepper.
Serve with a dollop of sour cream and garnish with rosemary.

Seljanka - Russian style soup

Fall is the  perfect time for warm soups. It is not so cold yet, that you start dreaming about the robust stews, but enough, to long something warm and comforting. For me Russian flavours represent that feeling, -also in a winter. And few of my wintertime favourites are Russian cuisines. But now my taste buds wanted soup and fish.

So I decided to make some Seljanka. Seljanka is Russian soup made of fish, meat, mushrooms (e.g. ceps) or sausages. The soup is flavoured with tomato and something that adds sourness. The most popular sources for sourness are pickeled gherkin, capers, lemon, olives and sauerkraut. I chose fish, capers and gherkin for my soup.
 

Fish Seljanka
For 4 persons
400 g potatoes
1 large carrot
1 onion
1 small clove garlic
1/4 fennel
1 tbsp vegetable oil
1 tbsp tomato puree
400 g salmon
800-1000 ml fish stock
1 tbsp capers
1/2 small pickled gherkin
Salt & black pepper

 Cut peeled potatoes and carrots to nice size cubes or to other shape. Peel and chop the onion and garlic. Cut the fennel thin slices. Heat the oil in a pot over medium heat. Cook onion and fennel few minutes, add garlic and cook a minute or so. Add potatoes, carrots and tomato puree and cook some more. Add fish stock, bring to boil and simmer until potatoes are cooked.
Add salmon, capers and chopped pickeled gherkin. Season with salt and black pepper.
Let soup rest few minutes, until salmon is nice and tender, but not overcooked.
Sprinkle dill over the soup and serve with sour cream.

Old-Fashioned Finnish dried pea soup

This soup is very traditional Finnish soup made of split peas. Except, finnish split peas are not split, only dried. Most of the lunch restaurant serve this soup on Thursdays, and this is considered army food as well. The only correct dessert for this soup is Finnish pancake with strawberry jam and whipped cream. This time I didn't prepare dessert at all, but that is what I would have made.

Very traditional way is to make this using left-overs and bone from Christmas ham. Unfortunately I didn't have the possibility use those, or meaty ham bone, but smoked ham works alsmost as good as those.

Split pea soup
For 4-6 person
500 g dried peas
3 l water
1-2 onion
1 (large) carrot
400 g smoked ham
1-2 tsp marjoram
allspice and salt to taste

Rinse peas with cold water. Put the peas into a pot or ducth oven, and pour the water. Let peas soak in a water 10-12 hours.
Use the soak water when cooking the soup. Bring to boil, and reduce heat very low.
Peel and chop onion and carrot, dice the ham. Add them into soup, as well as spices. Stir the soup well. Let simmer for 4-6 hours.
Serve with mustard and/or finely chopped raw onion.

French Onion Soup

When autumn comes, I start desire warm soups with large flavours. One of my favourite is traditional French onion soup. This is true comfort food for dark and chilly evenings, like today. Temperature is not below zero yet, but you can easily feel the fall. Big bowls of onion soup and glass of wine... I'm happy and so is my husband!

 

French Onion Soup

For 2 persons

400 g onions
2 cloves garlic
25 g butter

2 bay leaves
1 tsp brown sugar
1 dl white wine
5 dl beef stock
2 fresh thyme sprigs

Salt & black pepper
Handful of Gruyere cheese, grated
2 slice of country-style bread

I used regular onion and one shallots. Shallots give tenderness and sweetness to soup, when you combine that with regular onions. But you don’t have to use it, yellow onion is totally fine.

Peel and chop the onions and garlic. Melt butter in a pot over medium heat. Add the onions, garlic, bay leaves, thyme and salt. Cook for a while and then add brown sugar. After this cook until onions are soft and caramelized, approx. 15 min.

Add the wine and beef stock, bring to a boil, reduce heat and simmer about 45-60 minutes. Taste the soup, and season with salt and pepper.

Preheat the grill in your oven to 225 °C. Use individual oven-proof bowls, ladle the soup into the bowls. Cover with the bread slice and sprinkle with the cheese. Put into the grill until the cheese bubbles and is golden brown.

For the wine, Pfaffenheim Pinot Gris will always enhance your enjoyment of the flavors in this soup.