Roasted Vegetable Soup

When I was a kid, my first choice for the supper wasn't vegetable soup. I didn't hate it, but it really wasn't my favourite either. From very early ages, my mouth has required strong flavours and different textures. Which is everything else than vegetable soup can offer, -or at least I thought so. All I knew was lukewarm soup looked someone has eaten it already once...

Then something happened when I started to lose weight. I wanted to find dishes which were low calorie, preferable high protein, but definitely delicious. Have to honest, it was pretty easy :D With these specifications, I found pumpkin soup seasoned with Moroccan style. It was so good that I gave another change to the veggie soup. Using that recipe as a base I started to create different variations, and this one below, is the last one. It really doesn't have much common with the original version, but I think this is even better. Maybe the only thing common is vegetable stock.

For the texture I usually add e.g. roasted chickpeas, crispy bacon, roasted onion or whatever comes to my mind. This time the fridge was quite empty, so I didn't add anything, except cottage cheese for protein.

Roasted veggie soup
For 4 persons
500 g butternut squash
1 (large) onion
400 g carrot
200 g parsnip
1-2 potato
2 garlic clove
1 tbsp ras el hanout
2 tsp cumin
1 small dried chili (or to taste)
salt & black pepper
1½-2 tbsp olive oil
1.5 l hot vegetable stock

Heat oven to 225 °C. Peel all veggies. Cut onion into 8 wedges. Cut butternut squash, carrots, parsnip and potato into 2 cm chunks. Tip all the vegetables and the garlic into a roasting tin. Sprinkle over the ras el hanout, cumin, chili, salt and pepper. Drizzle over the oil and give everything a good stir. Roast for 40-45 min, turning the vegetables over halfway, until they’re tender and caramelized nicely.

Transfer the roasted veggies to a large saucepan, pour over the hot stock and simmer for 10 min. Purée the soup until smooth. Add vegetable stock if the soup is too thick.

Serve with a dollop of yogurt or cottage cheese, a scattering of coriander. If you like the soup to be more spicy, add some chili oil on top of the soup as well.

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With this soup, my preference is beer. Since the soup has sweetness and quite strong flavours in it, Stallhagen Delikat would be very nice choice.

Stallhagen Delikat