Friday, October 16, 2015

Super healthy, super delicious breakfast

Everyone says that breakfast is the most important meal of the day. Well, it might be but I'm not good at it. For me, enough is black coffee. Sometimes I make exception, especially in the weekend. But then, I think it is more like brunch, not breakfast. Well, anyhow, I eat breakfast quite rarely.

I love pancakes, but they are not that good for me. How does the saying goes: "a moment on your lips, a lifetime on your hips". This is so true, at least for me. That's why I was more than happy when I found recipe of a healthy, low calorie pancakes.

This is already sort of a classic, but I still want to put the recipe in here. Altough, I changed it a bit, instead of using two eggs, I use 1 egg and one egg white. And most of the ingredients contains cinnamon, but I replace it with cardamon, which goes so well with blueberries. And I serve these with blueberries.

Banana Pancakes
For 1 person
1 ripe banana
1 egg
1  egg white
cardamon to taste

Place banana, egg and egg white in the blender, and blend it well, until smooth.
Heat the skillet and add bit of oil (for the non-stick pan you don't need to do that). Add the batter to the skillet and let space them out since they tend to spread. Be careful with the temperature, pancakes tend to turn too dark very easily.
When bubbles start to form, flip the over and cook on the other side

Serve pancakes with berries, e.g. blueberries, strawberries, rasberries and/or black currant. And if you like, pour some maple syrup on top of the pancake pile.

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